Welcome to Our Yoga & Ayurveda Retreat in Kathmandu Valley

Set in the peaceful and spiritual surroundings of Kathmandu Valley, our Yoga and Ayurveda Retreat is a calm sanctuary where wellness, healing, and inner peace come together. Surrounded by sacred sites like Swoyambhunath (the Monkey Temple), Ichangunarayan Temple, and the Nagarjuna Forest Hills, our retreat offers the perfect environment to relax, reconnect, and renew your energy.

A Sacred and Serene Location

Our Nepal yoga retreat is blessed with the spiritual energy of nearby holy places:

• Swoyambhunath (Monkey Temple) — With its golden stupa and the watchful eyes of Buddha, this ancient site radiates peace and spiritual insight.

• Ichangunarayan Temple — One of the oldest temples dedicated to Lord Vishnu, inspiring devotion, mindfulness, and spiritual growth.

• Nagarjuna Hills — The meditation site of Yogi Nagarjuna, a perfect setting for deep reflection, silence, and meditation in nature.

Together, these sacred spaces fill our retreat with a deep sense of tranquility, spirituality, and harmony.

A Journey to Complete Well-Being

Our retreat is more than just a place to stay it’s a transformative journey for your body, mind, and spirit. We offer a blend of:

• Daily yoga sessions for flexibility, balance, and mindfulness

• Meditation practices to calm the mind and nurture inner stillness

• Ayurvedic therapies and healing treatments to restore natural balance

Everything we do is designed to align with the natural and spiritual energy of the Kathmandu Valley, helping you experience deep relaxation, healing, and self-discovery.

Ayurvedic Doctor Consultation

During an Ayurvedic consultation in Nepal, our experienced doctor performs Nadi Pariksha (pulse diagnosis) to understand your body type (Prakriti) and detect any imbalances (Vikriti). Based on this, you receive personalized lifestyle and diet guidance, including:

• Recommended foods for your body type

• Herbal remedies

• Daily wellness routines

• Stress management practices

These recommendations are designed to bring your mind and body into harmony and support holistic wellness.

Ayurvedic Therapies

Our Ayurvedic healing treatments include a range of traditional therapies such as:

• Abhyanga (Full-body oil massage)

• Snehana (Oilation therapy)

• Shirodhara (Oil pouring on the forehead)

• Padabhyanga (Foot massage)

• Shiroabhyanga (Head massage)

• Nasya (Nasal therapy)

• Kati Vasti, Griva Vasti, Janu Vasti (oil treatments for back, neck, and knees)

We also offer Panchakarma detox treatments, including Vamana (therapeutic vomiting), Virechana (cleansing through purgation), Asthapana Vasti (herbal enema), and Anuvasana Vasti (oil enema) as advised by the doctor to suit your individual needs.

Psychological & Emotional Wellness

Our retreat also offers psychological consultations to support your emotional and mental well-being. These can be held as separate therapy sessions or integrated with Ayurvedic treatments. This holistic approach helps you achieve balance in both mind and body, supporting overall healing and mental clarity.

Embrace Peace, Nature & Spiritual Growth

Join us in this healing environment where nature, spirituality, and holistic living meet. Here, the ancient spiritual heritage of Kathmandu Valley blends beautifully with modern wellness practices to help you find balance, peace, and enlightenment.