Nepal Yoga Retreat & Spa

Number one Yoga place in Nepal for Yoga Alliance certified yoga teacher training course!

Are you looking for the best Yoga retreat center in Nepal with unique experience?

Namaste and welcome to Nepal Yoga Retreat Centre, a brand new Yoga, Meditation and Ayurvedic retreat center run by Award winning Yoga teachers, inside the Kathmandu valley. We are also a certified Yoga teachers tranning center with Yoga Alliance Australia and America.

Nepal Yoga retreat is a sanctuary tucked in the green hills of the Kathmandu valley, surrounded by temples. A center where you will find, simple and wholesome organic food, Sanatam yoga, mantra chanting, yoga philosophy explained and guided meditation. It is a place that welcomes anyone seeking peace, quiet, solitude, healthy food, yoga training and instruction, piece of mind and inward perspective. It is not a social vacation hotspot or an entertainment center. Rather a place to calm the senses and to find ones own center. We try our best to suit everyone’s needs and be available and flexible in accommodating you, but we do ask one thing from our guest, come with an open mind and release all expectations. This is the one place in the world where you do not need to set standards and criteria, just be free, be true and, be yourself.

Services we Offer

Nepal Yoga retreat is a sanctuary tucked in the green hills of the Kathmandu valley, surrounded by temples. A center where you will find, simple and wholesome organic food, Sanatam yoga, mantra chanting, yoga philosophy explained and guided meditation. It is a place that welcomes anyone seeking peace, quiet, solitude, healthy food, yoga training and instruction, piece of mind and inward perspective. It is not a social vacation hot spot or an entertainment center. Rather a place to calm the senses and to find ones own center. We try our best to suit everyone’s needs and be available and flexible in accommodating you, but we do ask one thing from our guest, come with an open mind and release ...

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Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath". One can control the rhythms of pranic energy with pranayama and achieve healthy body and mind. Patanjali in his text of Yoga Sutras mentioned pranayama as means of attaining higher states of awareness, he mentions the holding of breath as important practice of reaching Samadhi. Hatha Yoga also talks about 8 types of pranayama which will make the body and mind healthy. Five types of prana are responsible for various pranic activities in the body, they are Prana, Apana, ...

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The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity, and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity. The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs. Meditation often involves an internal effort to self-regulate the mind in some way. ...

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Feeling sluggish, heavy, wishing to change certain habits in your lifestyle and looking for the right kick-start? At Nepal Yoga Retreat we offer a 9 day Yogic Detox for anyone seeking to better themselves physically and mentally, whether for better concentration, Yoga practice, or a better lifestyle. We offer a wonderful 9 day experience where you will not only feel refreshed, rejuvenated and good as new, but you will also learn valuable advice to take home with you to continue pursuing a healthy toxin free life. Tears, sneezing, mucus, sweat, urine and feces are all nature's way of detoxification. If we can find a way to have these working in an optimum manner, we should be able to free our ...

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Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. t is closely related to the Samkhya school of Hinduism. The Yoga school's systematic studies to better oneself physically, mentally and spiritually has influenced all other schools of Indian philosophy. The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit. The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, ...

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Healing (literally meaning to make whole) is the process of the restoration of health from an unbalanced, diseased or damaged organism. The result of healing can be a cure to a health challenge, but one can heal without being cured. The profession of nursing has been traditionally concerned with matters of healing, whereas historically the profession of medicine has been concerned with curing. With physical damage or disease suffered by an organism, healing involves the repair of living tissue, organs and the biological system as a whole and resumption of normal functioning. It is the process by which the cells in the body regenerate and repair to reduce the size of a damaged or necrotic area ...

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Our Inspiration

Muktinath Baba

Swami Kamalnayanacharya Shree Ji Maharaj (born May 24, 1966) is a Hindu spiritual leader with his origin in Nepal. Swami Kamalnayanacharya, or "Swami" as his followers address him as, is an authority in promoting and conserving Vedic and Puranic (pertaining to the Hindu scriptures like Vedas and Puranas) sites of pilgrimage and retreats in the Hindu subcontinent of India and Nepal. He inspires a wide range of spiritual aspirants who revere Sri Muktinath from all over the world. He is widely appreciated by people of other faiths for his humanitarian work.

Why Choose Us

They will have to make the best of things its an uphill climb

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medal

Qualified Trainers

Rogers are blown out of their into an orbit which freezes his life which freezes his life

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Customer Support

Spiritual Environment

Come and listen to a story about Jed a poor mountaineer barely kept his family fed buck rogers to

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home

Sacred Landscape

The mate was a mighty sailin' man the two skipper brave and sure. Five

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Farm

#NepalBirthPlaceOfYoga

Mister we could use a man like Herbert Hoover again. They're creepy and they're kooky mysterious and spooky. They're all togethe

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Our Best Yoga Packages

In a freak mishap ranger and its pilot captain william buck rogers are blown

3 Days Himalayan Pre Trek Yoga Retreat Read More

3 Days Himalayan Pre Trek Yoga Retreat

Prepare for your Himalayan Trek with a 3 day Yoga retreat to allow yourselves to acclimatize to this new environment. We know that you have prepared yourselves for the trek. However, after that long, cramped flight; you might want to stretch, re-centre and find your breath ...

Yogic Detox Read More

Yogic Detox

Feeling sluggish, heavy, wishing to change certain habits in your lifestyle and looking for the right kick-start? At Nepal Yoga Retreat we offer a 9 day Yogic Detox for anyone seeking to better themselves physically and mentally, whether for better concentration, Yoga practice, ...

9 Day Deluxe Nepal Yoga Tour Read More

9 Day Deluxe Nepal Yoga Tour

We offer an incredible tour package where every day is filled with sightseeing, including two tailor-made yoga sessions per day. You will not only further your yoga practice, but you will also get to experience Nepal’s authentic culture, breathe in the Himalayas, discover ...