Are You Ready to Heal Yourself and Others Through the Power of Sound?
Welcome to one of the most powerful healing journeys you can take right here in Nepal, the birthplace of the singing bowl.
At Yoga Retreat Nepal, we offer a 4-day Singing Bowl Sound Healing Course that teaches you everything from the very basics to real hands-on healing techniques. Whether you have never touched a singing bowl before or you already know a little, this course is made just for you.
Our lead teacher, Subash Adhikari, is a well-known and experienced sound healer who has taught hundreds of students from all around the world. You will learn directly from him in a calm, supportive, and beautiful environment in Kathmandu, Nepal.
Quick Course Details
| Detail | Info |
|---|---|
| Duration | 4 Days |
| Level | Beginners & Intermediate |
| Certificate | Yoga Retreat Nepal |
| Module | Residential (Meals Included) |
| Available | All Year Round |
| Location | Halchowk, Nagarjun-2, Raniban, Nepal |
What Is This Course About?
This is a 4-day singing bowl sound healing course in Nepal where you learn how to use Himalayan and Tibetan singing bowls to heal the body, mind, and spirit.
Sound healing is an ancient practice. People in Nepal and Tibet have used singing bowls for thousands of years to bring peace, balance, and good health. Today, the whole world is learning about the power of sound — and Nepal is the best place to learn it from.
By the end of this course, you will be able to:
- Do a full sound healing session for yourself
- Give private one-to-one healing sessions to others
- Run a group sound bath (60 or 90 minutes)
- Understand how and why sound healing works both scientifically and spiritually
- Use singing bowls to balance the 7 chakras
You will also receive a globally recognized certificate that you can use to start or grow your healing career anywhere in the world.
What Will You Learn?
Practical Healing Skills
Self-Healing (10–30 Minutes) Before you heal others, you must learn to heal yourself. You will practice using one bowl or a full bowl set to balance your own energy every day.
One-Bowl Healing Technique (30 Minutes) This is perfect if you are just starting out or working with a small budget. You will learn a full private healing session using just one singing bowl — simple, effective, and easy to do anywhere.
Group Sound Bath — 60 Minutes Learn how to lead a full group healing session using a complete chakra set, singing bowls, bells, Tinsha, dolphin bowls, and a sea drum. This is what most people call a "sound bath."
Group Sound Bath — 90 Minutes A deeper version of the group session with more time, more instruments, and more healing space for your participants.
10-Minute Sound Bath Savasana for Yoga Teachers If you are a yoga teacher, this short but powerful session fits perfectly at the end of your yoga classes. Your students will love it.
Private One-to-One Healing (60 Minutes) You will learn the full ancient Himalayan method for doing a private healing session with one client — step by step, from start to finish.
Tibetan Style of Sound Healing Rooted in Tibetan Buddhist traditions, this style uses singing bowls, bells, and chanting to bring deep peace and spiritual balance.
Himalayan Style of Sound Healing Based on ancient Vedic teachings, this style focuses on cleaning, activating, and balancing the chakras using sound vibrations.
Vibrational Therapy (30 Minutes) Learn how to use specific bowls and vibrations to help with headaches, migraines, and constipation — simple yet very effective techniques.
Theory and Foundation
History and Philosophy of Singing Bowls Where do singing bowls come from? How were they made? How have they been used for healing for thousands of years? You will get clear answers here.
The Science Behind Sound Healing Sound healing is not just spiritual — there is real science behind it. You will learn about sound frequency, resonance, entrainment, and how sound affects the brain and body in measurable ways.
Chakra, Granthi, and Kundalini Energy Learn about the 7 chakras, the energy knots (Granthi), and the kundalini energy that lies within all of us. Understand how sound can move, open, and balance all of these.
The Ancient Understanding of Sound Explore the deep Vedic and Tibetan knowledge about the nature of sound — how it was understood thousands of years ago and how that wisdom still applies today.
The Building Blocks of Sound Healing Learn the foundations: intention setting (Sankalpa), spiritual relaxation (Sat Nam Rasayan), the power of silence (Mauna), and how to create male and female tones on a bowl.
Daily Schedule
| Time | Activity |
|---|---|
| 7:00 – 9:00 AM | Healing Session / Theory Class |
| 9:00 – 10:00 AM | Breakfast |
| 10:00 AM – 1:00 PM | Practical Healing Techniques |
| 1:00 – 2:30 PM | Lunch |
| 2:30 – 4:30 PM | Self-Practice Time |
| 4:30 – 7:00 PM | Tuning with Nature |
| 7:00 – 8:00 PM | Dinner |
Why Choose Yoga Retreat Nepal for This Course?
Learn in the Birthplace of the Singing Bowl
Nepal is where singing bowls were born. Learning sound healing here—surrounded by Himalayan mountains, Buddhist monasteries, and ancient spiritual energy—is a completely different experience than learning it anywhere else in the world.
Learn From Native Expert Teachers
Our teachers are not just trained — they grew up in this tradition. Yogesh Pokhrel has lived and breathed Himalayan and Tibetan healing his whole life. You are learning from the source.
Both Ancient and Scientific
We teach you the spiritual roots AND the modern science. You will understand why sound healing works, not just how to do it.
Small Groups, Big Attention
With a maximum of only 10 participants, you get personal attention and a close-knit learning environment. You will not get lost in a crowd.
Affordable and Accessible
We believe healing should be available to everyone. This course is designed to be affordable without cutting corners on quality.
Be a Healer and Train Healers
By the end of this course, you will not only be a certified sound healer — you will also have the skills to teach and guide others on their healing journey.
Who Is This Course For?
This course is for you if you are:
- A complete beginner who is curious about sound healing and wants to start from scratch
- A yoga or meditation teacher who wants to add sound healing to your classes
- A therapist, physiotherapist, or doctor who wants to offer holistic healing to your patients
- A spa owner or wellness therapist who wants to offer sound bath sessions to clients
- A holistic health center looking to add sound healing as a service
- Someone who wants to heal themselves and find more peace, balance, and clarity in life
- An aspiring healer who wants to start a career in wellness and holistic health
No experience is needed. If you have an open heart and a willingness to learn, you are ready.
What Are the Benefits of Singing Bowl Sound Healing?
When you practice or receive sound healing regularly, you may notice:
- Deep Relaxation — Your body lets go of tension and stress
- Better Sleep — Sound helps calm the nervous system and brings restful sleep
- Emotional Balance — Feel more calm, centered, and emotionally stable
- Mental Clarity — Think more clearly and feel less scattered
- Chakra Balancing — Bring your energy centers back into alignment
- Pain Relief — Vibrations can ease headaches, muscle pain, and tension
- Spiritual Growth — Connect more deeply with yourself and the world around you
- Boosted Immune System — Sound supports better circulation, gland function, and immunity
- Inner Peace — Perhaps the most important benefit of all
Food and Accommodation
Meals
You will enjoy delicious sattvic vegetarian meals every day—food that is clean, nourishing, and great for your energy and focus. We also serve refreshing drinks like honey ginger lemon, mint water, and seasonal herbal teas throughout the day.
Accommodation
We have comfortable rooms in a separate house on our property. You can choose between single rooms or private rooms, depending on what you prefer.
Whether you want a traditional Nepali feel or modern Western comfort we have something for you.
Course Curriculum at a Glance
Day 1 — Foundation & Self-Healing History of singing bowls, science of sound healing, self-healing techniques with one bowl and full sets, introduction to chakras
Day 2 — Private Healing Sessions One-bowl healing technique, ancient Himalayan private healing (60 minutes), chakra and kundalini theory, intention setting and energy management
Day 3 — Group Sound Bath & Tibetan Healing Group sound bath (60 minutes), Tibetan Buddhist style of sound healing, vibrational therapy for headaches and migraines, rhythm and tone techniques
Day 4 — Advanced Techniques & Practice Teaching Group sound bath (90 minutes), Himalayan style of sound healing, 10-minute savasana sound session for yoga teachers, mock healing sessions and feedback, certification ceremony
Ready to Begin Your Sound Healing Journey?
There is no better place in the world to learn singing bowl sound healing than Nepal. The mountains, the monasteries, the ancient energy everything here supports your healing and learning.
When you leave this course, you will carry a skill that can change your life and the lives of everyone you work with.
Enroll today and take the first step toward becoming a certified sound healer.
Location: Halchowk, Nagarjun-2, Raniban, Nepal
Website: www.yogaretreatnepal.com
Contact us to book yourspot.
"Sound is the medicine of the future." — Edgar Cayce
Come to Nepal. Learn to heal. Transform your life.