Start your transformative journey with our Holistic Healing Retreat, a one- or two-month immersive experience designed to rejuvenate your entire being. Combining the ancient wisdom of Ayurveda, the insights of psychology, the physical rejuvenation of yoga, and the inner peace of meditation, this retreat offers a comprehensive path to wellness and self-discovery. Join us to renew your body, mind, and spirit in an environment of serenity and holistic care.
Includes:
- Doctor Consultation
During a consultation, our Ayurvedic doctor performs a pulse diagnosis (Nadi Pariksha) to assess the body type (Prakriti) and detect imbalances (Vikriti). She then provides personalized dietary and lifestyle recommendations tailored to your unique constitution. This includes specific foods, herbal remedies, daily routines, and stress management practices designed to restore balance and promote holistic well-being.
Everyday Ayurveda therapy
Ayurveda Therapies contain Abhyanga (Massage), Snehana (Oelation), Sirodhara, Padaabhyanda (Foot Massage), Siroabhyanga (Head massage), Nasya, Kati Vasti, Griva Vasti, Janu Vasti and so on. Therapies can also include panchakarma processes such as Vamana (Induced vomiting), Virechana (Induced Diarrhea), Asthapana Vasti (Herbal colon cleansing), Anuvasana Vasti (Oil based colon cleansing) as per the doctor’s advice and requirement of the individual.
Psychological Consultation
Psychological Consultation includes either a separate therapeutic session(s) for psychological concerns or it is integrated into the Ayurvedic Consultation as part of the holistic treatment approach focusing on mind and body.
Personalized Therapeutic Yoga and Meditation
- Sound Healing Sessions- 2 per week
- Morning and Evening Yoga and Meditation Sessions