Start your transformative journey with our Holistic Healing Yoga Retreat, a one- or two-month immersive experience designed to rejuvenate your entire being. Combining the ancient wisdom of Ayurveda, the insights of psychology, the physical rejuvenation of yoga, and the inner peace of meditation, this retreat offers a comprehensive path to wellness and self-discovery. Join us to renew your body, mind, and spirit in an environment of serenity, tranquility, and holistic care. Whether you seek to release stress, detoxify, or deepen your self-awareness, this retreat provides the perfect space for profound transformation and healing.

Includes:

• Doctor Consultation
  During a consultation, our experienced Ayurvedic doctor performs a pulse diagnosis (Nadi Pariksha) to assess your body type (Prakriti) and detect imbalances (Vikriti). Based on this, you’ll receive personalized dietary and lifestyle recommendations tailored to your unique constitution. These include specific foods, herbal remedies, daily routines, and stress management practices that restore balance and promote well-being.
  Follow-up consultations are offered throughout your stay to track your progress and adjust your treatment plan as needed.

• Everyday Ayurveda Therapy
  Engage in daily Ayurvedic therapies such as Abhyanga (Therapeutic Massage), Snehana (Oil application), Sirodhara (Warm oil flow on the forehead), Padaabhyanga (Foot Massage), and more. These therapies are designed to detoxify, soothe, and rejuvenate. Panchakarma treatments, including Vamana, Virechana, and Basti (herbal cleanses), are also available as part of the personalized healing journey. Each session is crafted to restore balance and promote deep relaxation.

• Psychological Consultation
  Understand the deeper connections between mind and body through individualized psychological counseling. These sessions, either separate or integrated with your Ayurvedic consultation, help you address emotional concerns, stress, anxiety, and personal growth, promoting mental clarity, emotional well-being, and lasting inner peace.

• Personalized Therapeutic Yoga and Meditation
  Engage in daily personalized yoga and meditation sessions designed specifically for your body’s needs, with the guidance of experienced instructors. These sessions focus on alignment, flexibility, strength, and mindfulness, helping you find balance and rejuvenation.

• Sound Healing Sessions
  Twice a week, experience the therapeutic power of sound healing. These sessions use vibrational sound therapy to harmonize your energy centers, release blocked emotions, and facilitate deep healing at a cellular level.

• Nutritional and Culinary Support
  Enjoy meals crafted by our expert chefs, who prepare nourishing, Ayurvedic-inspired meals tailored to your dosha and designed to cleanse, balance, and energize. Special attention is given to organic, local ingredients that enhance the healing process.

• Nature Immersion and Guided Walks
  Enjoy peaceful walks and excursions in nature, guided by our wellness experts. Immersing yourself in the natural environment can have profound healing effects, allowing you to reconnect with the earth, find inner stillness, and deepen your self-awareness.

• Holistic Wellness Workshops
  Participate in regular workshops on topics such as self-care, stress management, Ayurvedic cooking, and mindful living, helping you incorporate holistic practices into your daily routine and continue your wellness journey beyond the retreat.

• Ongoing Support
  After the retreat, you will receive post-retreat guidance to help you integrate your experiences into your daily life, ensuring lasting change and continued growth.