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Namaste and welcome to Himalayan Yoga Retreat, a relaxing and authentic Yoga and Ayurveda Center combined with meditation, Reiki, day Spa, sound healing and Panchakarma treatment center run by expert professionals Dr. Shanti and Yoga guru Shree Subash Jee.
From renowned Ayurvedic Doctor with internationally known Yoga and Meditation gurus from the yoga university (SVYASA), expert cook with Ayurvedic principles of healthy eating, our wellness experts bring decades of expertise and passion for curating your transformational journeys.
Nestled in the serene and spiritually rich landscape of Kathmandu Valley, Himalayan yoga and ayurvedic retreat offers a sanctuary where peace, wellness, and spirituality converge. Surrounded by iconic spiritual sites such as Swoyambhunath, Ichangunarayan, and Nagarjuna forest, our heaven is steeped in the ancient wisdom and profound energy of these revered locations.
Swoyambhunath, also known as the Monkey Temple, stands majestically nearby, its all-seeing eyes of Buddha watching over the valley, offering an atmosphere of deep reflection and enlightenment. Ichangunarayan, one of the oldest Hindu temples dedicated to Lord Vishnu, provides a sacred backdrop that inspires devotion and spiritual growth. Nagarjuna hills, where Yogi Nagarjuna -the abode of profound meditative practices - meditated, invites seekers to delve into the depths of inner peace and mindfulness.
Our retreat is more than just a place to stay; it is a journey towards holistic well-being. With an array of Ayurvedic treatments, yoga sessions, and meditation practices, we cater to those seeking to rejuvenate their mind, body, and spirit. Each aspect of our offerings is designed to harmonize with the natural and spiritual surroundings, ensuring an immersive and transformative experience.
Nepal Yoga retreat is a sanctuary at the edge of holy Nagarjun forest inside Kathmandu valley, surrounded by temples and monasteries. A center where you will find, simple and wholesome organic food, Sanatan yoga, Ayurvedic treatments and spa, mantra chanting, yoga philosophy explained and guided meditation. It is a place that welcomes anyone seeking peace, quiet, solitude, healthy food, yoga training, piece of mind and inward perspective.
It is not a social vacation hotspot or an entertainment center. Rather a place to calm the senses and to find ones own center. We try our best to suit everyone’s needs and be available and flexible in accommodating you, but we request our guest to come with an open mind and release all expectations. This is the one place in the world where you do not need to set standards and criteria, just be free, be true and, be yourself, relax.
Come stay with us and become a part of a community that cherishes the harmony between nature, spirituality, and wellness. Here, the ancient spiritual heritage of Kathmandu Valley merges with contemporary holistic practices to offer you a unique pathway to tranquility and enlightenment.
Nestled in the serene and spiritually rich landscape of Kathmandu Valley, Himalayan yoga and ayurvedic retreat offers a sanctuary where peace, wellness, and spirituality converge. Surrounded by iconic spiritual sites such as Swoyambhunath, Ichangunarayan, and Nagarjuna forest, our heaven is steeped in the ancient wisdom and profound energy of these revered locations. Swoyambhunath, also known as the Monkey Temple, stands majestically nearby, its all-seeing eyes of Buddha watching over the valley, offering an atmosphere of deep reflection and enlightenment. Ichangunarayan, one of the oldest Hindu temples dedicated to Lord Vishnu, provides a sacred backdrop that inspires devotion and spiritual ...
Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels prana represents the pranic energy responsible for life or life force, and "ayama" means control. So Pranayama is "Control of Breath". One can control the rhythms of pranic energy with pranayama and achieve healthy body and mind. Patanjali in his text of Yoga Sutras mentioned pranayama as means of attaining higher states of awareness, he mentions the holding of breath as important practice of reaching Samadhi. Hatha Yoga also talks about 8 types of pranayama which will make the body and mind healthy. Five types of prana are responsible for various pranic activities in the body, they are Prana, Apana, ...
The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force and develop compassion, love, patience, generosity, and forgiveness. A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being while engaging in any life activity. The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs. Meditation often involves an internal effort to self-regulate the mind in some way. ...
Feeling sluggish, heavy, wishing to change certain habits in your lifestyle and looking for the right kick-start? At Nepal Yoga Retreat we offer a 9 day Yogic Detox for anyone seeking to better themselves physically and mentally, whether for better concentration, Yoga practice, or a better lifestyle. We offer a wonderful 9 day experience where you will not only feel refreshed, rejuvenated and good as new, but you will also learn valuable advice to take home with you to continue pursuing a healthy toxin free life. Tears, sneezing, mucus, sweat, urine and feces are all nature's way of detoxification. If we can find a way to have these working in an optimum manner, we should be able to free our ...
Yoga philosophy is one of the six major orthodox schools of Hinduism. Ancient, medieval and most modern literature often refers to the Yoga school of Hinduism simply as Yoga. t is closely related to the Samkhya school of Hinduism. The Yoga school's systematic studies to better oneself physically, mentally and spiritually has influenced all other schools of Indian philosophy. The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit. The Yoga Sutra, widely regarded as the authoritative text on yoga, is a collection of aphorisms, ...
Healing (literally meaning to make whole) is the process of the restoration of health from an unbalanced, diseased or damaged organism. The result of healing can be a cure to a health challenge, but one can heal without being cured. The profession of nursing has been traditionally concerned with matters of healing, whereas historically the profession of medicine has been concerned with curing. With physical damage or disease suffered by an organism, healing involves the repair of living tissue, organs and the biological system as a whole and resumption of normal functioning. It is the process by which the cells in the body regenerate and repair to reduce the size of a damaged or necrotic area ...
They will have to make the best of things its an uphill climb
Our qualified yoga trainer are experienced and dedicated professional committed to helping students achieve their goals and improve overall well-being through yoga.
We have a spiritual environment where individuals can feel connected to a higher power and find inner peace
Our sacred landscape is a place for individuals to escape the distractions of everyday life and reconnect with their spiritual selves.
Nepal is widely considered to be the birthplace of yoga, with a long and rich history of spiritual practice dating back thousands of years.
Charming oasis of peace in Kathmandu Great place to take your first steps in yoga! We stayed here for three days and would have stayed longer without a problem! Personalized class with Dharma, our instructor, who was completely available to answer our many questions! The staff was very attentive, impeccable service! The site, with its garden, is enchanting and allows relaxation and reflection! Important thing to know though, like many places in Nepal, you have to pay in cash!
I loved my experience at the yoga retreat and it was exactly what I needed after a busy 4 weeks in Nepal trekking and sightseeing. I stayed there for two nights and had three days and four yoga/ meditation sessions which were incredible! I had done some yoga before but no meditation and this was a perfect balance of both with improvement in my strength and flexibility from the yoga and a very calming experience for the mind. The location was perfect, as at first I thought I wanted to get out the city but this felt you were out of the city however in actual fact still so close and accessible! The staff were lovely and the food was absolutely delicious! The best place to spend some solo time and reflect on an amazing time in Nepal! Read More
Our best yoga packages offer a comprehensive approach to physical, mental, and spiritual well-being. Our experienced instructors teach a range of class styles and levels to suit the needs and goals of our students. Our packages include accommodation, meals, and access to our facilities and amenities. Whether you are a beginner or an advanced practitioner, our packages have something to offer for everyone.
Prepare for your Himalayan Trek with a 3 day Yoga retreat to allow yourselves to acclimatize to this new environment. We know that you have prepared yourselves for the trek. However, after that long, cramped flight; you might want to stretch, re-centre and find your breath ...
Feeling sluggish, heavy, wishing to change certain habits in your lifestyle and looking for the right kick-start? At Nepal Yoga Retreat we offer a 9 day Yogic Detox for anyone seeking to better themselves physically and mentally, whether for better concentration, Yoga practice, ...
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