A Four Days Ayurveda Pamper Package is a rejuvenating wellness retreat designed to restore balance to the body, mind, and spirit using traditional Ayurvedic treatments. This short retreat focuses on detoxifying, nourishing, and rebalancing your system through personalized therapies.
Generally, you can expect:
- Personalized consultation with an Ayurvedic expert to determine your dosha and tailor treatments accordingly.
- Ayurvedic massages like Abhyanga (warm oil massage) and Shirodhara (oil poured on the forehead) to relax and rejuvenate.
- Detoxification treatments such as Panchakarma or Nasya to cleanse the body of toxins.
- Custom Ayurvedic diet to support healing and promote energy balance.
- Yoga and meditation sessions to enhance relaxation and mental clarity.
The retreat offers a holistic approach, combining healing therapies, rest, and mindfulness practices to leave you feeling revitalized and balanced.