3 Days Ayurvedic massage and treatment Package: A Treat for Trekkers  ( you can extend to 5 Days/7 Days/10 Days) 
Thinking of doing classical yoga and massage before and after the trekking or hiking. Then you thought the right. This package of trekkers massage in Nepal is built for you and for all those who want to do the massage before and after the trek. 

In this trekkers massage, we do the deep tissue massage, mainly stretching your body and getting ready for the trek. This trekkers massage is very helpful for the long trekking and hiking, which relieves your muscles from the pain after you return. 

With trekkers massage in Nepal, you not only strengthen your muscles, but you are also preventing yourself from possible injuries that may arise during the treks and also after the treks.

Pre-Trekking Revitalization:
Gear up for your trekking journey with our revitalizing pre-trekking treatments. Begin with invigorating massages and herbal therapies to enhance your stamina, improve flexibility, and ease muscle tension. Our body scrubs and foot treatments will ensure your skin is refreshed and your feet are prepared for the adventure ahead. Complement your preparation with stretching yoga and breathing exercises to optimize your physical and mental readiness. 

Prepare and recover with holistic care tailored to enhance your trekking experience in Nepal. 

Cost of the Package:  USD 270/per person.

The cost of the trekkers massage is USD 270/per person but it may vary according to the retreat or center you are choosing in Nepal. Also, many factors influence the cost, like accommodation, season, days, and many more.
Includes:

• Doctor Consultation
  During a consultation, our Ayurvedic doctor performs a pulse diagnosis (Nadi Pariksha) to assess the body type (Prakriti) and detect imbalances (Vikriti). She then provides personalized dietary and lifestyle recommendations tailored to your unique constitution. This includes specific foods, herbal remedies, daily routines, and stress management practices designed to restore balance and promote holistic well-being.
• Everyday Ayurveda therapy
  Ayurveda Therapies contain Abhyanga (Massage), Snehana (Oelation), Sirodhara, Padaabhyanda (Foot Massage), Siroabhyanga (Head massage), Nasya, Kati Vasti, Griva Vasti, Janu Vasti and so on. Therapies can also include panchakarma processes such as Vamana (Induced vomiting), Virechana (Induced Diarrhea), Asthapana Vasti (Herbal colon cleansing), Anuvasana Vasti (Oil based colon cleansing) as per the doctor’s advice and requirement of the individual.
• 2 nights accomodation on full board

Morning and Evening Yoga and Meditation Sessions include 

Post - Trekking Rejuvenation package :  Ayurvedic massage and treatment Package

Unwind and recover from your trek with our soothing post-trekking package. Enjoy a restorative Ayurvedic massage to release tension and accelerate muscle recovery. Experience the healing benefits of reflexology and herbal treatments to rejuvenate your body and mind. A calming body scrub and rejuvenating foot massage will help you relax after your adventure, while guided yoga and breathing exercises bring you back to a state of balance and tranquility.

Includes:

• Doctor Consultation
  During a consultation, our Ayurvedic doctor performs a pulse diagnosis (Nadi Pariksha) to assess the body type (Prakriti) and detect imbalances (Vikriti). She then provides personalized dietary and lifestyle recommendations tailored to your unique constitution. This includes specific foods, herbal remedies, daily routines, and stress management practices designed to restore balance and promote holistic well-being.
• Everyday Ayurveda therapy
  Ayurveda Therapies contain Abhyanga (Massage), Snehana (Oelation), Sirodhara, Padaabhyanda (Foot Massage), Siroabhyanga (Head massage), Nasya, Kati Vasti, Griva Vasti, Janu Vasti and so on. Therapies can also include panchakarma processes such as Vamana (Induced vomiting), Virechana (Induced Diarrhea), Asthapana Vasti (Herbal colon cleansing), Anuvasana Vasti (Oil based colon cleansing) as per the doctor’s advice and requirement of the individual.

Morning and Evening Group Yoga and Meditation Sessions included