Nepal Yoga Teacher Training 200-Hour

We are honored to be the first Yoga Alliance registered school in Nepal, offering an authentic and immersive experience for those seeking to deepen their practice. Our yoga teacher training in Nepal provides a unique opportunity to learn in the birthplace of yoga, where the classical traditions originated.

Highlights of 200-hour Yoga Teacher Training 

• 200-Hour Yoga Alliance USA Certified Training

• Located in scenic Nepal with Himalayan views

• Suitable for beginners and advanced practitioners

• Comprehensive curriculum: Asana, Pranayama, Meditation, Anatomy, Philosophy, Teaching Methodology

• Daily schedule: 6:30 AM – 9:30 PM with one day off per week

• Accommodation: Twin bamboo cottages with modern amenities

• Meals: 3 organic vegetarian/vegan meals daily + herbal teas

• Extras included: 1 Ayurvedic massage, 1 steam bath/sauna

• Start date: 15th of every month

• Course duration: 25 days

• Total cost: $1400 USD

• Deposit required: $200

• Booking email: yogaretreatnepal@gmail.com

• Strict no smoking, alcohol, or meat policy

• Respectful, community-based living environment

Whether you're interested in a comprehensive 200-hour yoga teacher training in Nepal or simply wish to experience transformative yoga training in Nepal, our programs are designed to guide you through both personal growth and professional development as a yoga teacher.

Besides 200 hour yoga teacher training there is also 250 hour yoga teacher training, 300 hour yoga teacher training, and 500 hour yoga teacher 

About the course

Our Nepal Yoga Teacher Training 200-Hour Course delivers an intimate, comprehensive, theoretical and practical hands-on training program. Trainees emerge from our TTC as confident teachers with a strong and solid teaching skill set ready to begin their career. Alongside developing and perfecting the art of teaching, trainees also gain understanding of the practice of yoga asanas, philosophy, physiology, adjusting, mantra chanting, chakras, anatomy, ayurveda, mudras, pranayama, meditation and other traditional and contemporary yoga techniques.

Our yoga retreat is situated in attractive, good-looking and calm surroundings for the yoga teacher training 200 hours in Nepal. As we all know, Nepal is rich in Himalayan scenes and the services provided by the Nepali people. Not only nature wise, Nepal is also the residence of the great yogis, like Lord Buddha and we Nepal Yoga Retreats welcomes you to Nepal for the yoga and meditation in Nepal. 

This teacher training class in Nepal is provided for everyone who wants to learn with the well-trained and certified yoga gurus. This Yoga certificate course training of 200 hours (24 nights) Yoga Teacher training is appropriate for both the beginners and the advanced level students. 

Our Nepal Yoga Teacher Trainings 200-Hour curriculum takes you through the essential elements required to deepen and enrich your own yoga practice and to teach students with confidence. Our expert team of teachers will guide you from the fundamental stages to teaching with ease.

Assessment

The trainee will be assessed on class participation, lesson planning, practicum, chanting, leading a workshop, having to teach a philosophy lesson and on-going observations during classes by the teacher. Trainees will receive valuable feedback on their teaching practicums from both the teacher and students and will be required to meet certain teaching standards regarding knowledge of anatomy, asana alignment, adjustments and communication.

Course requirements

Requirements to apply for the 200-hour yoga teacher training Nepal course are an existing yoga practice, an open mind, commitment to learning, and motivation to become a worthy yoga teacher. Applicants with a beginner practice are welcome to apply for our training, provided they can display a high level of self-discipline during the course, as it is physically, mentally and spiritually demanding and also highly rewarding.

Sample daily schedule

Start	Finish	Activity
6:30	7:00	Satkarma and Tea
7:00	8:00	Chanting and Pranayama (Breathing Exercise)
8:00	9:30	Asana practice
9:30	10:30	Breakfast
10:30	12:30	Lecture
13:00	14:00	Lunch
14:00	15:00	Self study
15:00	16:30	Workshop
16:30	17:00	Tea break
17:00	18:30	Asana and Meditation practice
18:30	19:30	Dinner
19:30	21:30	Self study

 

Please note this schedule is changeable on request by the students. The students will get one day off per week (usually on a Sunday) but this can also be changed.

Whats included

• Three delicious organic vegetarian/vegan meals a day and unlimited herbal teas (we do not supply caffeinated drinks)
• Accommodation for 24 nights
• One Ayurvedic massages
• One Steem Bath or Sauna
• Yoga text book, Manuals and note books
• Yoga Alliance USA accredited certificate.
• 13% VAT and 10% service charge

Other Expenses

• Travel Expenses to and from the retreat including airfare, airport transfers
• Spending money for outings and day trips
• Travel and medical insurance is also recommend
• Laundry (available for extra charge)

Accommodation

Our spacious deluxe twin bamboo cottages are available for our guests. Rooms include two large single beds, fully equipped western style bathrooms including shower and toilet, warm bedding, fresh bed-sheets, wash towel, hand towel, toilet paper, hot water, shelving units and power outlet. All cottages have a beautiful view overlooking the Sanku valley. When attending the course all rooms will be shared unless requested to be private, where an extra charge will be applied. For full details visit Nepal yoga retreat. (Website of Nepal yoga retreat)

Dates and Prices

The Total price of 200hrs YTT is $1400
The Course start date is the 15th of every month and the duration of the course is 25 days
Please book on time to avoid dissapointment. We will require a deposit of $200.
Please email yogaretreatnepal@gmail.com to book .

What to bring?

The weather in the retreat varies from season to season. During the months of December, January and February it gets quite cold especially in the mornings and in the evenings. The summer (March – June) months are warm and breezy .The rainy season (July – September) will be warm weather with occasional rain showers. Nepal has an electricity ration and scheduled power cuts are often. So we recommend the following:
• Warm clothing for evenings and mornings (winter)
• Warm socks and hat (winter)
• Waterproof walking shoes and outdoor wear (winter and rainy season)
• Sandals for around the retreat
• A warm cardigan or blanket/shall for meditation
• A head lamp and batteries or flashlight
• Conservative dress for temple visits; Ideally cotton conservative dress for yoga (avoid crop tops and low cut tops, shorts, and see-through clothing)
• A refillable water bottle/thermos (drinking water and tea available on site)
• An open mind
• Personal medical kit
• Mosquito and bug repellants (summer and rainy season)
• Personal toiletries
Optionally:
• Your own yoga mat (question of personal preference) but we also supply them
• Yoga towel
• Extra highlighters, pens and a diary (we provide 1 notepad for lessons, a pen and a pencil as well as the manual)
We supply all bedding, towels, electrical heaters and extra blankets (during the winter) for the room.

What to expect here at the retreat.

As electricity is limited be mindful of what electronics to bring (small bandwith wifi available) but we do have electricity back up for the power cuts.

We operate a strict policy of no smoking alcohol or drugs. Abiding by Pantajalis 8 limbs of yoga, no violence, no swearing, no meat consumption. Respect, honesty, and truthfulness are expected by all, at the retreat; staff, guest, and students, towards one and other, the property and its surrounding wildlife.

As a student at the retreat, you will be considered a member of our community, where everyone shares meals together on a fixed menu at fixed times. We try to accommodate our fellow students as best as we can by providing organic, healthy vegetarian meals. Should you have a medical dietary requirement, please let us know in advance, or alternatively, bring with you what you may need (we do not serve meat, fish, or eggs and all dairy is cow based) .

During class time we don't allow the use of mobile phone or any other electrical gadgets. We take time keeping seriously and will require you to be punctual throughout the course.

Click here to Book Now