Our center offers psychological services in Nepal, including:

• Single session consultation

• Short-term counseling service

• Long-term psychotherapy service

These mental health services are provided by experienced and trained psychologists and psychotherapists in Nepal.

Counseling Services in Nepal for Emotional and Behavioral Issues

Counseling services are highly beneficial for individuals facing behavioral and emotional problems in various aspects of life—be it at work, in relationships, or during personal challenges. If you're looking for counseling for relationship issues, career-related stress, or general emotional support, our short-term counseling approach can help.

This process is focused on specific psychosocial issues and usually aims to resolve or manage a particular life circumstance in a goal-oriented and time-limited format. It is ideal for individuals seeking counseling support for stress, emotional confusion, or work-life balance.

Psychotherapy in Nepal for Mental Health Disorders

Psychotherapy is a deeper and more intense journey into the human psyche, aimed at individuals dealing with psychological disorders such as:

• Anxiety disorders

• Depression

• Obsessive-Compulsive Disorder (OCD)

• Phobias

• Eating disorders

• Trauma and PTSD

• And many more.

Unlike counseling, psychotherapy for depression and anxiety in Nepal focuses on long-term healing and self-transformation. The goal is not just to resolve the immediate problem but to bring lasting changes in the individual’s thinking, behavior, and emotional health.

Gestalt Therapy in Nepal – A Deeply Transformative Approach

From a Gestalt therapy perspective, psychotherapy involves developing awareness of maladaptive behavior patterns, thought processes, and emotional responses. This form of psychotherapy in Nepal encourages clients to explore the link between past experiences and present behavior, enabling them to gain deep self-awareness.

Through this awareness, clients can initiate meaningful action steps that lead to long-term behavioral and emotional change.

Weekly and Bi-Weekly Psychotherapy Sessions

The psychotherapy process usually involves multiple weekly sessions, with the frequency and number of sessions tailored to the individual’s psychological needs. For more urgent cases, bi-weekly therapy sessions can also be arranged.

Each therapy session typically lasts between 45 to 60 minutes and follows a talk therapy format—either in-person or via online therapy sessions in Nepal (through audio-video calling apps).

Confidential and Non-Judgmental Mental Health Support

We provide a confidential and non-judgmental space for individuals to open up about personal challenges. Whether you're looking for online counseling in Nepal or private therapy sessions, our team ensures a safe environment to explore emotions, memories, and life experiences that are often difficult to share with family or friends.

Start Your Healing Journey with Our Mental Health Services in Nepal

Whether you're seeking therapy for trauma recovery, counseling for anxiety, or online psychotherapy sessions in Nepal, our center offers the professional care and therapeutic guidance needed for healing and growth.

Take the first step toward emotional wellness with our trusted mental health services in Nepal we’re here to support you on your journey.